Hello, I' new to this, awfully scared! I am very overweight, dare I say obese! I am scared to address the situation or go to the doctors as I don't know what they'll find wrong with me or mock me for my weight! I am starting the 12week plan tomorrow, as I have had enough of a unhealthy lifestyle! Every pain/ache I feel, I get scared thinking I'm going to die due to my weight!! Does anyone else feel embarrassed or shy to go the doctors?!
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