Week 3 in, and another 1LB off, total 5LBs now. I'm just taking it slowly and managing to cook and eat healthily and reduce portion sizes.....I know I always did too much!. I don't seem to do much exercise, I'm not a gym person, its just everyday movement, but I know I should do more walking. Anyway like I say, somethings working....happy me & good luck to everyone else this week xx
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