I am 59.5 years old. I have been ill health retired for the last year and half. Since last February I have gained 2 stone and really don't know what to do. I have attended two different slimming clubs but nothing seems to work. My problem is that I have an underactive thyroid, but main problem is that I am a coeliac. I don't eat a lot of meat, but like veg and fruit, eggs, fish.
Any suggestions welcome.