I started my weightloss programme two weeks before going away. I spent ten days in Italy eAting pizza and pasta salads and drinking lovely Italian wine. I did manage thirty min swim for seven days whilst my husband looked after the three children ( under 6).
So I came back Thursday night.
I am scared to weigh myself. But I have decided to kick start by eating no carbs for a week and no booze. I've also started the days with hot lemon.
I managed a short walk on Friday and a excersise session in the garden, ( my husband a fitness fanatic does the hitt class for me).
I am psyching myself up for the weigh in tomorrow morning.
I turn 40 in August 2017 and need to lose 4-5 stone,
Wish me luck 😜