Weight Loss NHS
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Back at last

After having a major IBS attack and then a weeks holiday I'm finally back :) stepped on the scales and was delighted that I hadn't put back on the half stone I lost..but still a long way to go. So started today with breakfast something I struggle with, prepared my ham salad for work and an apple, it's my late shift tonight so rather than fuelling my shift with biscuits and sweets I have some lovely watermelon for that sweet treat. Feeling prepared :)

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Hope you are feeling better, IBS is an awful thing!

Sounds like you've got a great plan for today, take it a day at a time and you will get there😃

😇

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It's great that you are so positive today after that nasty bout of IBS. Hope your holiday made up for it though.

Onwards and downwards 😃

Mouse 🐭

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Thank you, can't wait to shift this weight no matter how long it takes, 5 days in Euro Disney walking 7.5 miles a day helps lol

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Gosh, that's impressive!

Not sure I could take 5 days of Disney.... :)

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Thank you, feeling much better, haven't had it that bad for ages, hopefully it won't happen for a while really knocks you off your perch x

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That's a fantastic achievement Pbusby! Well done you! :)

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