Nice

[Pamed]

Oh dear

my second week I have not cheated at all but boy oh boy do I need something nice!!! Any suggestions , don't want to cheat just fancy something nice xx

[VickyDLM 2 stone]

I always think that summer berries feel like cheating.

[Caz28]

banana, Skyr yoghurt and toasted coconut is my go to 'treat' .

[Pamed in reply to Caz28]

Sound good to me thank you x

[Osiris275]

The way I see it is if I want something that badly I am as whelp to have it and then just do some extra calorie burning afterwards

However sugar free jelly is a nice treat for less than 10 calories.

[Hidden]

Hi, This is my first time doing a proper diet - I'm in my 5th week and it's been tricky to manage my sweet cravings as I've a mega sweet tooth! If I have to have something, I'll have a 0% greek style yogurt pot with one of those fruit puree pots for babies mixed in. For an extra treat I'll crumble one of those caramelised coffee biscuits over the top. Just lovely and not too many calories... Sometimes you just have to give in and not feel guilty.

[Pamed in reply to Hidden]

Thank you very much xx

[Hidden]

A diced peach, sugar free raspberry jelly and a greek yogurt - comes in at about 150 calories. Funny how it's all sweet stuff we think of as nice!

[Pamed in reply to Hidden]

I think that will be my treat and I will still be in my calories ,

Thank you very much xx

[IndigoBlue61]

My treat for something nice is cheese and crackers with Apple or grapes on the side 😊😊😊 (all weighed and counted of course!!)

[Pamed]

Sound like something to have on a Saturday night treat thank you xx

[shogg]

car,nt beat blueberry rasberrys graps and yogurt

[Pamed in reply to shogg]

Yes just had that no more craving , thank you so much ,

Getting board eating the same thing tho , hubby doing it with me , I am unable to eat salad and hubby does not do pasta rice or noodles of any kind , I need help !!!!!! Lol

Hope you are having a good day

Xx

[shogg in reply to Pamed]

a good day for me is getting out of bed lol

just because your hubby dont eat it it dont stop you

yes it does get boring so you must change it around to keep yourself moving

[Pamed in reply to shogg]

I know but it means cooking two different meals all the time , maybe I'll tell him to do his own ,lol no only joking , he will have to have it occasionally ,

Shogg bet your doing really well x

[shogg in reply to Pamed]

take it in turns to cook lol

i never do well i,m here to keep everyone else on track in hard times

[Pamed in reply to shogg]

How can you not do well you have so much good advice , your to hard on yourself X

[shogg in reply to Pamed]

giving and doing is so diffrent lol

[IndigoBlue61 in reply to Pamed]

You need to be crafty!!! could you do a savoury mince with 'secret' veggies in, grated carrot and mushrooms for example, in a tomatoe sauce, hubby could have potatoes and you could have spaghetti, you could cook several days worth and keep in fridge. 😊 This makes good shepherds pie took 😊

Rice freezes very well, stir fry veggies are quick, good with fish and hubby could have potatoes or even oven Chips.

Does hubby like soup? It's not easy when you like different meals, and sometimes making two different things is the only solution or you never get to eat things you like! 😊 Good luck

[Pamed in reply to IndigoBlue61]

Thank you very much what I good idea I don't work Friday's so I will have time to do it

Thanks again ,

Have a great day xx

[Pamed]

Well I'll give it support and you do it , lol you know you can x

[shogg in reply to Pamed]

if it was that easy i,d be doing it lol

[Pamed in reply to shogg]

Yes you can ,you know you can just keep busy and then you don't think about food x

[shogg in reply to Pamed]

i dont think about food the problem is wanting to eat food

[Pamed in reply to shogg]

Ha ha if you only eat what you are allowed you will be fine , me I think about it all the time ,

Very hard x