Hi all I'm new and as of Monday I will be getting back on the wagon. I lost 2 stone last year but Xmas tripped me up in a big way and I lost my motivation. I don't know how much I way as when I got on my scales it said error so I guess it must be a lot lol. At least it didn't say only one at a time lol .
I'm going to try and keep myself motivated by buying myself treat (non food) when I reach my personal goals but being slimmer will be a treat in itself . How do others keep themselves motivated ? I hope everybody has a lovely day 😃☺😆