Started doing couch to 5k

Well not been on here for months as life ran away from me but have completed week 1 and 2 of couch to 5k. Now I have to say it's tough going BUT amazed/pleased how much I can do already. Starting week 3 thurs/fri depending on what I've got going on. Then going on holiday so hope to come back and repeat week 3 and hope to get to 5k......I know many people say this but if I can do it so can anyone and for all those out there doing it well done and keep it up!

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

oldestnewest

You may also like...