Last week's brisk-walk mileage. - Weight Loss Support

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Last week's brisk-walk mileage.

Dambo profile image
4 Replies

Walked 23 miles last week; won't know if there has been any weight loss until weigh-in day, Saturday morning. But disappointed last week to remain static weight-wise after what I though was a good week's exercise and calorie count. We'll wait and see!!

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Dambo profile image
Dambo
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4 Replies
Zest profile image
ZestHealthy BMI

Hi Dambo,

That sounds like some great walks last week. Good luck for your weigh-in on Saturday morning. :-)

Lowcal :-)

Caz28 profile image
Caz28

I find that for me there is a kind of delayed reaction to exercise and it doesn't make a difference till a week later, maybe it's the same for you. ?Good luck with the weigh in 😊

Dambo profile image
Dambo in reply to Caz28

I just hope you're right, Caz28!!! :-)

Claire2stone profile image
Claire2stone

Fingers crossed Dambo for your weigh in sat 👍x sounds like your doing well with your exercise so you will see results soon 😀

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