Why do I always do this!!!! I have been trying to work on "me" for a few months. Was doing brilliantly and at the beginning of July I was no longer 'obese'. I was so happy. Clothes were looking better on me, skin looked great and I had bags more energy. Then it all went to hell with those little gremlins of self doubt creeping back in "you can't feel this good", "these lovely feelings aren't for the likes of you" those gremlins said to me. And so today I have woken up, 6 weeks later. 8lbs back on! And annoyed that I have sabotaged myself again. It stops today, but if anyone has any tips on how to stay motivated then please let me know.
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