Having got weighed at my doctors 9 days ago and starting week one I thought I was doing well... I bought myself some digital scales yesterday and got weighed so I knew how much I'd lost with week 1, but my scales show a gain of 4lb... it may be the difference in scales, it may be that the doctors scales were on carpet not hard floor, I may have even gained weight (hope not) but I can't help but feel naff!
I haven't let this get me down too much though... although today I have had a full hearty breaky... it was lunch and breakfast combined and then I have just spent an hour in the garden... burning off roughly 500 calories and feel good for doing it. Off to pick some strawberries and raspberries this afternoon to have for my breakfast with a yoghurt over the comming few days.
Onwards and upwards... let's hope for a loss in week 2!!!!