Hello everyone !
How are you and is your journey going ?
My journey should go perfect but trust me , there's nothing perfect with me , but who knows , one day they will call me "Miss Perfection" but of course I won't answer because I know I'm not perfect . My point is that as good as you are , you won't see it , others will or so . When I was 20 I saw myself as this huge , fat girl . When I see pictures from that time I wanted to ask myself " what the eff was wrong with you , girl ? " . Why did I do that to myself and why I was capable to see myself bigger than what the mirror was showing ? It's just not fair . I wasted years , I can't share here all my secrets but low self-esteem stopped me from everything . It's my fault , I know , I know . I will never forget that it's my fault.
Anyway , tomorrow I will find out how I've done this week , I'm trying my best . My next week challenge is to hit the gym every single day for at least 1h of cardio 💪🏼🙌🏼 , do my daily 10.000 steps besides the gym workout , give up all sugar products like chocolate and other stuff and drink 2.5l for water . I want next week to be a huge success and I will work hard to get there . Other than that , I like the habbit of going to the gym , keeps me busy , keeps me energetic and love to see bones sticking out .
If I will give up on this journey , I will never ever start a new one , cause I invested money here , time , energy and I'm done . It's so hard to work with myself and it's easier for me to convince 100 people to buy pink toilet paper just because it's fab.
But what the hell , life it's like a bad tooth , once fixed , it breaks again , nothing stays the same for forever .
Now I'm in the bus stop , came from the gym , done 1h of cardio as I go to work for 9h as well . I rushed to catch the bus but I didn't knew at what time the bus will be . Got to the bus stop , bus comes in 26 min . Hell ! I could have used that time for a workout . Now time went by and now the bus will be here in another 30 min . Cause ... life . 😂
You have some pics of what I eat when I'm hungry .
Pic.1 Chicken breast with pepper , red onion and basic salad + 1 small flat bread .
Pic.2 Weight watchers cottage pie with low fat cheese and salad = around 450cals
Pic.3 Caesar salad with turkey breast .
Pic.4 Home made bruschetta with flat bread , smoked ham , tomato , pineapple and cheese = up to 200cals per one .
Time to leave . Be kind one to another and never give up on love , tell people you love them , it will be nice to know that you said to someone today "i love you" if for that person there will be no more tomorrow's .
Happy Sunday ,