Isn't life unfair.....end of week one of the twelve week plan. Husband has lost 6lb, I have lost no weight but my jeans are definately looser. Must be doing something right. We started at same weight (15 stone), have eaten and exercised exactly the same but obviously my body works differently. Ho hum. Due to recent illness I think my body has been in starvation mode for months so assume it will take time to adjust to better eating patterns. Maybe some of my fat is being replaced by lost muscle?