Having to re-start week 2

[agusecu]

HI! I started very motivated week 1, I actually lost some weight, but going into week 2 made me lose control a bit and had some problems at home so week 2 for me has taken about 3 weeks now to finish. Has anybody experienced this? What I am supposed to do? Do I re-start where I left or just pick up where I'm supposed to be...? Help

[prawncess]

hi, been there like everyone else, draw the line, climb back on the wagon, don't beat yourself up about it and keep going, you will be fine

[Hidden]

At least you're back on to healthy eating. Well done! x

[dish70]

Just get up tomoro and start again with a healthy breakfast and some exercise ,its that easy.I have been ill since weekend and not eaten great and missed the gym workouts , but tomoro I'm back on it as I feel better ,I might not loose next Monday but that doesn't matter its getting back into it that counts and the weight will follow, Good Luck !!