Weight Loss NHS

I dont believe it

Would you believe it I am now down with another cold and its twice as bad as the one I had just gotten over a few weeks ago ,What is going on ?? I am so fed up . On the up side I weighed myself on Monday and have lost 2 lbs , however feeling like this is going to be impossible to stick to diet and the gym is out of the question can hardly breath. Am so frustrated.....

2 Replies

It might be that you weren't fully over the last one one. Just be careful, eat well (but healthy) and sometimes a gentle walk can benefit a cold (it sometimes helps me).

If you get any worse it might be sensible to phone your GP and ask if you should be concerned.

Hope you're better soon. x

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have lots of nourishing home made soup, do you the world of good. Hope you feel better soon.

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