Just weighed myself this morning as I've completed the first week....& have lost 2lb. Changed my eating habits completley, more fruit etc....and eaten breakfast every morning.....so I think I'm of too a good start. Plan to exercise more by walking this week too.....HAPPY!
Week 1 over with & happy: Just weighed... - Weight Loss Support
Week 1 over with & happy
Written by
Parisienne20001
To view profiles and participate in discussions please or .
6 Replies
•
ZestHealthy BMI
Yay!!!! This is so great!!! You are definitely off to such a great start!!! Happy is such a great feeling - they should bottle it so we can all have some!!! I'm feeling happy just hearing about your success - really good!
Well done, that's brilliant. x
Parisienne20001 in reply to
Thank You Sazkia.....love all the encouragement on this site...thank you everybody x
Very well done 😊 Glad to hear your good news 😊
Not what you're looking for?
You may also like...
CHRISTMAS COUNTDOWN CHALLENGE - Week 1
Or a cup of good cheer
We'll get fat if we eat some
We'll get fat if we eat some
We'll...
Week 1 public journal and question about beer
Hi all i'm on my first week i'm an O.T student, i don't own a set scales , but i'lll probably buy...
Weight down after week 1 😊
local council gym...that with a complete diet change and I have lost 4.5kg🤭not 5.4...
Triggers led to overeating.
celebrations, a lb was deserved by not 3.5. I've found the last 2 weeks hard and I am truly fed up...
Over thinking and stressed out!
and shouldn't eat ( mostly that carbohydrates are the devils food) and I am feeling lost. In the...