been here some now and getting in to the stride of things, today im reflecting on things, weight to lose ETC. so i decided to check my BMI, where you enter your Height Weight and other details and it tells you what you are im 32.4 = OBESE and also it tells you healthy weights for you mine should be 9st.3lbs to 12.7lbs then it tells you what you need to lose to be in the middle..
I need to lose 5st 4lbs
i have already lost around 3st 10lbs (before checking this )
so Start Weight 19st 12lbs - - Current 16st 2lbs - - ideal 10st 12lbs (according to that)
So altogether i need to lose 9STONE :0
Onward and downwards i might weight myself the weekend to see where i am just depends as im constipated at the moment ahaha