Hi I have been reading many post and a couple of things made me think
How you ever thought that is not about food? I mean that the struggle we have with our weight is just a reflection on our relationship with food? I have been struggling for years with my weight but now I feel that even though is really important to exercise and eat healthily it is also important to look at what makes me engage in a "not so healthy" way of eating (a binge in my case).
One day I realised that it my struggle had nothing to do with food, food was only what I was using to cope with difficulties arising in my life. The same way an addict uses drugs, alcohol or cigarettes. Maybe we need to find another way to cope
I promise this is my last post for today