Weight Loss NHS

Week 5 done!

Just wanted to share with pride that I have done it....didn't quite believe Laura that I could run for 20 mins without stopping for a walk. Despite feeling as though I was going to 'die' in the first 5 mins probably just anxiety...and too much thinking....i ran and finished the 20 mins.

I am so proud of myself and as people around me think I am mad I don't like to go on about my achievements too much so thought I would let you all know. 😀🏃😀

13 Replies
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Hi Novice,

Really great! Well done!!! Glad you're feeing proud - what a great start to the weekend.

Thanks for sharing your success in the forum, it's a motivating post.

Lowcal :-)

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Fantastic Novice 👏👍 well done 🏃😀

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Great to hear of your achievement -hope all of this positivity is catching!

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Brilliant Novice, especially in this weather, well done 👏👏👏

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Wow! you enjoy telling everyone your achievement and well done too!👍🌞🏃🏃🏃🏃

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Well done you deserve to be proud of yourself 😁😁👍

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A novice no more ,you need to change your name.great achievement,well done.

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Whoop whoop 😊 Very well done! That is a great achievement and something to be very proud of 😊👟🎉

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Omg well done - I couldn't run for a bus and no intention of trying as things stand. Shame I hear 👂you say!!!

Sad😧 really as when I was younger and built like a marabou stork I used to run representing Lincolnshire cross country. Its true what we say "use it or loose it!!!" 😵

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Well done novice! I'm at the same point in c25k program and completed my first ever 20min run on Friday, it was very hard but I am feeling so proud just like you! Keep going ! I can't wait to complete week 9! (I will be amazed by myself) keep me posted how you're getting on X incidentally whilst I'm still struggling to lose the numbers on the scales I feel like the running is helping to tone and shape me loads! (and obviously making me fitter!!) Have you noticed this too? 😃👍🏻😎☀️

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Well done you too bemma!

I can't wait to get to week 9 either although l also feel that it is happening to someone else 😀😀 I never thought I could run.

Weight wise I am still the same and I have not really noticed anything firming up yet maybe soon.

Keep up the good work and keep in touch.

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I am sure once we are doing 30 min runs each time (which would be a miracle for me) the weight will start dropping off (hopefully!) 😃👍🏻 Good luck x

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Well done!!!

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