Hey everyone ,
How are you ?
I had 15 days not posting , got some notifications of some of you , the very active ones . I was very dissapointed with myself on the second week and I refused to weigh in so I just wanted to forget about it . 3rd week -- I ve lost like 2 pounds and the entire weight lost till now is 5 pounds . I ve joined the gym , trying to get there on my working days at least 1 h , I m always doing my 10,000 steps and have water but sometimes I have chocolate which I shouldn't but I do have it . I've cut it down a lot but still I feel like my progress is not good . I m waiting for Monday to weigh in and see what I've done , I don't know what I want and what my problems is . I think that I want all at once and that's not possible .
You know guys I've been at the gym and it took me 80 min to burn lunch down (400cals) , it took me 12 min to have lunch and nothing hurt while having it but burning down calories made my legs feel like they were burning . So I said to myself , in one day you can gain 2 pounds , losing 2 pounds takes up to 7 days of diet . I'm still wondering why I gave myself permision to get here , thing is that I have an answer ... I didn't care . Now I do and I'm still dreaming of wearing a dress , I have never wore a skirt , nor shorts , nor bathing suit , I have never been to a pool in my entire life , I've never been in a picture in the front , I've always been in the batck where you could only see my eyes or my hair , not smiling , nothing . I only wear black , I now wear black for like 1,5 years , even inside the house it's just black or my pijamas ... are black as well . I have days when I wear colors cause I feel like wearing it and then before I leave the house I change my outfit into a black one or I pop into a shop and buy something black.
And it's my fault , I know , I'm aware but I cannot recognize myself anymore but maybe it will go away or maybe it will be here forever .
At work sometimes I get to make little miracles for my costumers , I have a good laugh with my co-workers , I went out this week , it's been a good , hard week .
i very much hope that you're all well and your journey goes well ! I will leave here some food ideas .