Weight Loss NHS

Onwards and downwards :)

Morning everyone. I just wanted to share my very exciting news. I lost 3 pounds (1.4kg) this week!!! I am so happy with the results. I usually weigh in on a thursday afternoon but I am looking forward to the weigh in on Monday where I can add to the scales as well.

My journey sofar

Starting weight: 117 kg

Total weightloss goal : 42 kg

Weigh lost so far: 5 kg (weight now is 112kg)

Time taken: 8 weeks

First milestone: 4.2 kg (I reached this last week :)

Next milestone: 8.4 kg

9 Replies
oldestnewest

Well done Phetsi your doing great !!! Onwards to your next milestone 😀

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Thank you Claire. I am feeling for motivated and inspired!

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Well done , onwards and downwards now 😀

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Excellent weight loss 😊 Very well done 😊🎉😊

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This is encouraging me too - having slipped a bit recently, I need to read all of these positive posts. Well done Thabza!

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Excellent weight loss 3 lbs in 1 week is fantastic 😊 Keep up the good work your positivity is rubbing off just what we need towards the weekend 👍

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That's brilliant well done :)

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Hi Thabza,

Wow, that's great! Looking forward to you joining us for the Monday weigh-in - enjoy your weekend!

Lowcal :-)

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Thank you for all your replies and the positivity! I love this forum!

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