its been a while and so much has happened with me and my weight. its not breaking news, its good and bad stuff but at the same time its also good to share with those that care, which is you guys the weight loss family of lovelies.
so here goes
so from my previous post i did go out and walked a heck of a walk. since then I've been waking for over 45 minutes. today i walked for over 1 hour close to 2 hours. the place i went i loved it and now that I'm in to so much walking i will go again but further and i can't wait, so , so , sooooo excited about that, i wish i could take you guys with me as the sun is also out and its brilliant weather. I've been walking non stop i got in to a size 14 top and it was lose for me, so I'm curious to know am i a size 14 or a 13 as the top just slid on
now for the bad news.
i found out that the weight scale i got on to was broken and the weight it Kg and Lbs it was telling me was wrong
I rested for 2 days, because my glutes were in pain so only could add minor and light workouts
I've been in a not so good mood and at one point because of these moods i didn't want to work out
I've been finding working out slightly difficult but i am adding HIIT work out to help me shed some pounds.
I've asked my mum if she has noticed any difference in me, she told me in arms and bottom of legs, i have noticed the difference but its sad to hear that all this working out really hard it making a tiny bit of difference to others so I'm trying HIIT workouts and i promise you they kill.
I'm having trouble with eating as I'm skeptical in eating food now and i thing because of this my stomach has come out a little even though I'm doing ab exercises.
another that has happened which is after my workouts, when my stomach is grumbling i even then don't eat then my stomach is in so much pain, I'm so shocked as this is the first time I've experienced such pain and i wouldn't wish this upon my worst enermy. i mean it has never happened before in the past as even when my stomach did grumble i still wouldn't eat. so I'm becoming very skeptical now at what i put in my stomach as i have been finding it difficult to eat 12-15 00 cals and somehow can manage on 640 calories a day, i know thats very bad
i don't know about any of you guys who have been losing weight but is it me or are our senses getting severely heightened. Mine somehow are, i can smell stuff and they stink. everything just stinks to me
I'm trying to latch on to my positivity with all mite now. i think i need to get my head in the game more and when its there all i need to do is focus before anything pops up around the corner.
somehow am lost with the workouts a lot even though I'm doing alot of them, sorry for sounding so confusing, and don't know what to do. I would like to hear how you guys are getting along, may be your optimism might just be that lesson i need to boost up my strength and may also be that motivation that i need.