Weight Loss NHS

2 stone lost!

I'm pleased to say that I hit my 2 stone weight loss today!

Started dieting/healthy eating in March.

I have taken up cycling which I have been enjoying (but not so much in this heat).

I'm off on holiday this weekend but deliberately didn't go for an all-inclusive deal so that I don't get tempted to over-eat. I will be so disappointed in myself if I even put on half a pound while I am away because it hasn't been an easy journey to get this far.

Thank you to everyone who has supported me on this life-style change.

I'm still about 3 stone overweight but I definitely feel like I am heading in the right direction.

I tried on some of my holiday clothes last night and discovered that they are all too big! Good excuse to treat myself - I definitely feel that I have earned it.

14 Replies
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2stone that's fantastic well done and enjoy your holiday:)

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You have definitely EARNT it, treat yourself to something lovely. I too have about 5 st to loose, today I went out without a thin floaty cardi on just the t-shirt as I have always been conscious of my shape so my loss last Monday was 1.5 stone but the confidence I have developed has been worth the struggle.

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Well done that's great. I'm just finishing day 2 myself but its great to here the success story's to help me along. Have a great holiday and don't let the odd pound spoil your holiday. you deserve it.

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That's brilliant. I started on Monday I have at least 5 stone to lose , off on holiday next week too. I find it hard on holiday.

Don't be hard on yourself, make good decisions when choosing food, and maybe something new.

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Very well done! 😊 That's an excellent weight loss and you definitely deserve some lovely new holiday clothes ❤️👙💄👚👠👛

I have learnt that it is possible to have a lovely holiday, eating properly, not gain weight and still have a great time 😊 Something of a surprise at 55 years old!! Lol 😂

Havd a lovely holiday 😊

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Have a fab holiday and don't beat yourself up if you do manage to put on a few pounds. Sounds like you have been doing all the rights things to have lost 2 stone already so I am sure that you will lose any possible extra holiday weight in no time. Go on treat yourself to some new clothes for your holiday - you deserve it! :)

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Well done Big_Mama 👍👏😀💓

2stone is a major achievement. I hope you do treat yourself to some lovely new clothes 👗👠👙👚🛍

You deserve it!!!

Have a lovely holiday and let us now how you got on on your return xx

Claire x

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Well done! Great loss! Enjoy your holiday 😎😎

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You clever clever girl. I am so proud of you and look forward to the day when I can celebrate the same weight loss. Take holiday photos and be proud of them . Xx

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Wow that's fab!!!!

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Wow well done you have a great holiday x

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Congratulations and well done! Have a great holiday x

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Well done an amazing loss, have a great holiday be proud of your new look 😀 X

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Well done!

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