Week 14 and I've now lost 18 kgs. Very happy with this...... Tonight at my daughters, my son- in- law asked me to lift the backpack he has used for training. It weighs about 16 kgs. Wow! So heavy! He said, ' that's what you've lost - and more! No wonder I feel so much better! No aching knees at the moment - feels good. 😊😎 . Thanks for on- going support on here 😊. Happy days 😊
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