It's been seven months since my last post and what a challenging time it has been. My relationship of 11 years broke down, I had to say good bye to my dogs and I am now back living with my parents in the UK. I'm back up to 76 kilos (12 stone) and I'm feeling sluggish and demoralised. However, I have started the couch to 5k podcast and so far so good. I have just completed week 2. I did it a few years ago and it worked well for me so I am hoping I will be able to complete it again. Wish me luck!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.