I have Chronic kidney failure. I have been on dialysis the last 6 years. Last year I was lucky enough to receive a transplant but since then the weight has piled on from 86kg (my lightest) to 105.7 this morning! (Not the highest I've been but I'm certainly not impressed lol ) I really want to loose around 40kg to get below the 70-60kg mark. I have just started moderate walking for 30 minutes, which I intend to increase to running and I have also started only drinking water after my morning cuppa tea. I'm really trying so hard to achieve this as I'm only 23. Thank you all for listening.