Ive just come back from my walk. Today I walked for 26 minutes according to my pace app, I've installed on my phone. I couldn't eat oatmeal, turns out I'm not a huge fan of oats when it comes to oatmeal, so i have a recipe for mini oat muffins, I'm going to try that. After realising how much i hate oatmeal after 1 spoon, don't get me wrong i tried to make myself eat but sadly failed
I then got 2 wholemeal slices of bread, turns out thats my favourite kind of bread, so i like whole meal , i had simmered chicken yesterday so shredded 3 of yesterdays chicken. They were little so i managed to get 1 1/2 hand amount of the shredded chicken and with 3 egg whites from eggs made an omelette and then squeezed heinz ketchup on top. Im not much of a sauce person. I do like ketchup but not a lot, its really sour for my taste sadly I hate all other sauces but still i am trying them out and i don't judge a book by its cover either
I then went out after 1 and 45 minutes, got something for my mum, a calling card to call family outside of england. regrettably because of the rain where the family is the call wouldn't go through and then i went out for a walk everywhere thats near to my home.
My results from my pacer app on my phone as i walked are as follows,
0h 26 m
3222 steps according to my phone.
It even started pouring down with rain, i didn't go back, just carried on so yes I'm drenched
Before leaving i left a whole flower of cabbage out so later on I'm going to steam that and have it with salad. Il be adding chilled, black pepper and ginger. I haven't decided if il be putting a squeeze of lemon , still thinking of that. First time Im going to try making cabbage this why and il see how i get on.