I wonder if any of you have ever had an unkind remark about your weight ?
In 2011 I had to have 2 operations on my feet as the arthritis had affected both my big toes and they wouldn't bend (I'm a walking disaster me 😊) The first op was in January the second in Aug with 3 months recovery for both My weight ballooned to almost 16stone I hated it and was very self conscious of it One evening after I was all mended from my ops a young neighbour invited us over for a meal with another couple The conversation got round to pets and I said we had thought of getting a dog This lady said without any hesitation "Oh that will be great you can lose weight when you walk it "😡That remark went through me like a knife I was devastated as I'd never talked about my weight to her But it was the kick up the backside I needed after being upset I was angry at her rudeness and thought I'll show her !! I went to Aldis got myself a pair of their walking boots and every morning I did a walk for 30mins
It took a while but I got down to 14 stone loads of people complimented me and I felt great I've gone back to 14 and a half now and determined to lose more
I wrote her comment in my food diary and how it made me feel So if this has ever happened to you do the same re read it and remember how it made you feel it's a great motivation to lose it 😊