Today i walked for more than 5 minutes. Felt really happy that I'm finding the courage to walk out on my own without feeling so skeptical regarding the way i look because you know of all this weight.
Today i ate boiled potatoes and a egg with chicken and felt happy. I wanted to add tuna instead of chicken and this is for lunch but i couldn't find it as it was shop brought in a tin and i couldn't remember where i put it :(. So this will be my lunch and top it with fat free yoghurt, yummy
Apart from this, I don't mind saying that I did have a surprisingly satisfying lunch :).
I woke up late and didn't have breakfast, so gutted. i was going to have oatmeal, just cheap oats instead of quaker oats, cooked in semi skimmed milk, flavoured with a bit of honey, a drizzle and to top it of with flack seeds, chia seeds etc.
My aim is to wake up early tomorrow and first ting is to have that delicious breakfast I'm planning in my head right now, can't wait :).
Tomorrow I'm going shopping whoop whoop, therefore I can get the main ingredients i need to add to my diet as well as walking so its win win. Even if i don't get anything from the store because its been sold out, i can be happy with the walking iv added on tomorrows day out.
Im now just finding excuses to walk, I'm just so positive about this journey and i know i can do it.
Who feels the same way ?. Please comment below