Joined 2 weeks ago. Think I need to follow people lol didn't know you had to do that 😝
Just wanted to say I have a busy week as my daughter is moving out into her second year of uni house.
Husband was dignored with high bp & type 2 diabetes so it's all on but we're really trying.
I used to emotional eat & eat lots of sugary foods mainly chocolate but since I've refrained I feel so much better & calmer.
I can't let myself have one little piece though yet as it leads to me eating the whole thing. Anyone else the same or have you learned to control it?