Thought I would post my thoughts. I have been doing the 12 week challenge for 4 weeks now. Well that's not true. I did it for 2 weeks then I have just coasted ( which is my usual pattern). The problem is I am always so tired with my job (nursery teacher) that I have times when I am so busy with work that my eating habits just go on the back burner and I just want to grab what food I can just to keep going. I stop counting and recording calories and obviously the weight loss doesn't happen. I generally eat healthily anyway and so I tend to stick around the same weight but I then feel cross with myself for not prioritising myself.
I am normally a very private person and I am not one to post on forums except for the weekly weigh in but I have decided to become more involved in this community and ask for some words of advice. I am very unhappy with my weight and I am getting to the point where I don't enjoy going out because my clothes are tight and I just feel tired and miserable. My partner is very fit and goes running regularly and he can't understand why I just don't up the exercise and lose the weight if I am so unhappy. He obviously has never had difficulty losing weight!
Any help would be appreciated. Thanks X