My friend and I are on this weight loss together. We are going to weigh together each week and every week we lose we each put £1 into a money box and if we don't lose £2 will go in. We will halve the contents at the end of this journey and I should have a decent amount to go towards an outfit for my grandson's wedding next year. We are both using a spreadsheet chart to record, in visual form, our losses. I also have the nhs 12 week plan stuck to the fridge so everyone can see my efforts.
I am going to try and do some gentle exercise but have to be careful as I have a bad knee but I am hoping weight loss will help it to recover from its injury. I have a Morrisons supermarket a mile away so a walk over there, a cup of tea in the cafe, then a walk back should be enough to start with.
Anyway, they are the plans - whether it works out that way remains to be seen!