Achieved keeping to plan on holiday - Weight Loss Support

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Achieved keeping to plan on holiday

timetoact profile image
3 Replies

Went away for a few days and managed to keep to fruit and vegetables no desserts, sweets, indulging in ice creams etc. Swam twice in the small hotel pool. Walked when I could as exercise. I did not want to undo my good start over the last 2 -3 weeks. Had to go out and buy extra fruit and plan little picnic lunches in the day. Just to cheer you on and say it can be done.........feel such a big sense of achievement!

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timetoact profile image
timetoact
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3 Replies
Zest profile image
ZestHealthy BMI

Hi Timetoact,

Fantastic!!! Sounds like you've had a really great time, and made some great choices too - achieving a good balance. Really great!

Glad you're feeling good!

Lowcal :-)

Caz28 profile image
Caz28

Well done, it's a great feeling isn't it?!

IndigoBlue61 profile image
IndigoBlue61

Very well done! You are right to feel proud, that is an excellent achievement 😊

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