Not tracking - not happy
I have way passed my 12 week plan and was ready to go it alone, or so I thought.
I must admit, I relaxed this past week but I also thought I had a handle on what I was putting in my mouth ... how wrong was I?
This week I put on ... 3lbs ... 3 whole pounds! Not happy at all.
Gutted actually, but I only have myself to blame.
Needless to say, I am back to tracking my yogurt and muesli, and I will continue to do so until I have undone this weight gain.
Still sending smiles though - and hope you all have a bright and wholesome week.
Onwards and upwards