Hello ladies and gents.. rant alert! I was doing soo well this week and I did have a peek at the scales on Friday and I had lost a kilo since last week. Now Saturday was my daughter's bday and I did have cake and a hot dog .. and even a slice of pizza. So today i need to stick to salads to limit damage and see some sort of a loss tomorrow!! So glad there is a weigh in every Monday - keeps me on my toes!! End of rant!
Hope you are all having a lovely weekend 
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I know how you feel Sharonalex, I'm in a similar place myself! 
Yep, the weigh-in is all about accountability and it looks as if we're going to have to do just that tomorrow! Come on damage limitation, be kind!
We can do this!
Whilst we are all confessing all - I did have that problem with a slice or two of freshly baked Banana Loaf (well I couldn't throw away those bananas) on Friday.....hopefully was better yesterday so hoping tomorrow will show a good loss despite that little temptation that screwed up my calories for that day...
Ooh fresh baked banana loaf - no one could resist that. I guess it is a little healthy though as it has bananas in it! If that was your treat for the week then I am sure you won't have done too much damage
Good luck everyone for tomorrow's weigh-in. I found Friday evening my most tough and challenging time, and I definitely overate a bit there - and Saturday was variable, but thankfully I'm back on track today!
Let's hope we have a great weigh-in tomorrow - good luck everyone!
Lowcal
Need to get the weight off and keep it off
Getting ready to lose my marbles! 
Needing some encouragement please 
📢 30 Minute Workout Together 
Getting my weight back on track. 
