Weight Loss NHS
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Already noticing a difference! :D

It might be a bit early (only 2 weeks in) to say I'm noticing a difference, but I really think I am! 😄 My work trousers (I'm in these 5 days out of 7) feel loose, the metal clip isn't straining, they aren't digging into me (or should I say into the rolls 😛)! I'm really looking forward to the Monday weigh in, even if I've only lost a pound, the changes in my diet and exercise are clearly having an effect on my size! 😆

Xx

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Hi Beanz90, No I don't think it is too early to notice a difference your stomache is probably smaller because you are not filling it up as much, also you are eating healthier things so will feel less sluggish, plus when first starting you loose quite a bit so you will be a good few pounds lighter I imagine, if you are upping the exercise you will be toning yourself a little. So well done you, I am pleased you feel great that is a brilliant motivator anyway.👍😊

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Well done for sticking with it - and hopefully reaping the rewards! Love your positive attitude!

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Well done BeanZ90. Glad you can see that your hard work is paying off :)

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Thanks guys 😊 It really is amazing what a few simple changes can do! And what being part of a forum like this can do for your motivation! 😄 Xx

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Hi BeanZ90 I too am in my second week and like you are starting to notice the difference, It's a great feeling isn't it. Hope you have a great weekend and keep up the good work.

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It certainly is! Thank you! Hope you have a good weekend too :D

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