Hi everyone
Thanks for letting me join you as I start my weight loss programme. I am currently 12 stone 4 lbs and want to lose 3 stone. I have yo yo'd through weight watchers and failed so would welcome any support, tips and occasional boot up the ... I went to buy new clothes yesterday and looking at myself in the mirror in the changing room was disgusted with myself. I have lost my selfesteem and comfort eat - you know the cycle. So any help is gratefully received
Many thanks
Notsoslimnow