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Weight Loss NHS
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Surprised myself

Today was only my 3rd day and I was dreading it as it was my day off:( had breakfast yet again which is brilliant, whole meal toast with spaghetti for lunch and an apple for a snack, Hunter chicken with wedges and green veg cooking away nicely plus 45 mins on the wifi fit step aerobics :) doesn't sound much but it mammoth for me......feeling knackered but chuffed with myself 😀😀

3 Replies

Fantastic! Days at home are the toughest but sounds like you've got yourself sorted!


Hi Pbusby,

Yay, this sounds like another excellent day! Glad you're feeling chuffed with yourself, that sounds like a really great feeling! :-)

Lowcal :-)

1 like

I bet your chuffed , sounds exhausting lol well done you xx


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