The power of exercise: Week 2 of the 1... - Weight Loss Support
The power of exercise
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No will power
am a 68 year old male ,play golf 2 or 3 times a week ,plenty walks, but just had my 3rd mini stroke.
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No self-discipline and very little will-power
Is there any hope for me? I’m 73 and struggle to stick to any diet, as I love to cook and eat, but...
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I’m not sure how long you need to exercise for in order for it to be working etc. I know my body...
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Struggling with exercise 😔
Too nervous to exercise
Bad back and exercise
exercise but putting on weight
