Weigh in today and I've put on 3 and 1/2 Ib this week !!!
I know why it has happened, and after some thought I decided to bite the bullet and post !. It's all about sharing the struggles as well as the successes 😃
What I have learned this week is that I still don't handle stress or change very well. I revert back into old habits very easily !
My plan for this week is to ' get a grip' !! I've had the cheek to buy a bikini today ( I've not tried it on and there won't be a photo !! Lol), if that does not spur me on I don't know ??? I am also going to be better planned re meals and snacks.
Happy weekend everyone