Yippee

[Debm1969]

Sooo i started the nhs 12 week challenge last friday ...i stuck to more or less 1400 calories a day did a little bit of exercise and went and lost 5 and half pound this week !! very happy with this

[Itsbab]

Wow well done you🏆 Keep up the brilliant work, I bet you feel on top of the world, all your own work you made it happen.😊

[Claire2stone]

Hi Debm1969 😀 you have every right to be chuffed 5 and a half lbs is a huge amount. Well done you!! What ever and however your doing it keep in going it's obviously working 😆 Claire x

[IndigoBlue61]

Wow!! That's amazing 😊 Such a good start, well done 😊

[Cockneyblue Restart Jan 2024]

Well done Debm1969, that's an amazing start. 👍👍 wow

[Zest Healthy BMI]

Hi Debm1969,

Congratulations on losing 5.5 pound this week, that is amazing! What a great start!

I hope you enjoyed your week, and I would like to wish you another really good week ahead.

Lowcal

[Osiris275]

Fab start! Keep it up

[Seuzan]

What a great start!!!!

[esull]

Woww Deb that is fab I am chuffed to bits for you

[Chelcia]

Well done yippee

[roberval]

Well done!!!!!!!!!!!!!!