I'm starting today.
Not sure what to expect. Have tried count calories before but got bored.
Hoping to stick to it this time round.
How do you nice people motivate yourself?
I do have a goal ( upcoming holiday) for some reason it just isn't enough😌 I find it hard to loose 5kg. Would love to loose 10kg but if I loose 5 it will be a good start. I know it's not a lot but I just can't seem to get pass 75kg. I loose 2 kg then put it back on....and so on.
Anybody else having same battle?