I'm planning on going on a 1400 calories diet plan. I'm allergic to milk, white bread, brown bread, most cereal, soy, and lots of other stuff . I've been looking for 1400 vegan recipes but not having any luck. Can anyone please recommend or share any vegan recipes meals, dinners or lunches with me I would be most grateful.
I've got 6 stones to lose and I'm doing the Couch to 5K with Laura, I'm doing W5R3 tomorrow. Having the right amount of calories will help.
Many thanks in advance.