Hi I am new here, so don't know how it works yet.
I am starting my first day, at 10st. according to the charts I am obese and need to lose 2st1lb. Never thought of myself as obese, still don't really. my weight is all round my middle and this is not good apparently. So here goes, started off ok. my worst times are after 6pm, when I start cupboard hunting. if I can get passed tonight I am on my way to losing.