So guys I decided not to fast, and I actually don't feel bad about it because I am not religious at all, in anyway even though my family are Muslims. I did feel that if I didn't fast I would feel left out, but I guess I am doing what is best for me.
How are those doing who are fasting?
Today is a rest day from completing my first week of C25K. I will be starting W2 tomorrow. I cannot wait. I actually feel stronger each time...
Moving on, I have stuck to taking vitamins, and now that has become a habit which I am so glad about. Curious to know what you guys take?
-Codliver oil capsules
-Multivitamins + Iron
-Primrose Oil + B6
-Maca Root Capsules
I did take Biotin for a LONG time but now I have stopped because my hair was growing so fast. (Asian girls with thick hair will understand the struggle)
Another habit I have is drinking warm lemon water every night before bed. It gives me that glowy skin
Wishing you all nothing but love, support and luck. xxx