Lunch today was yummy

[Aasma-Halima]

I had Belvita Breakfast Biscuits as I was running late. (Would have had plain oats usually)

For lunch I tried Ryveta Thins, with lowfat chive dip. I had a few, and stopped when I felt half full!!! Getting the hang of portion sizes guys!!! Also the Ryveta thins are so yummy!!!

I am eating less, because fasting (Ramadaan) starts for me.

Thinking what to have for dinner... Hmmm... I am feeling a light salad with loads of veggies

I am eating at decent times now to, I eat breakfast at 10-11AM, lunch at 12-1PM, and dinner before 6PM. Then I have energy for the rest of the day.

Hope you are all well and are having a great start to the week.

I will be on my third run on the C25K this evening, excited

[bakersdozen]

You are doing great!

Thanks for reminding me to eat till I am half full and not when I am full. Probably that is why I am gaining weight even though I have increased my exercise!