Hi. Just wanted to say hello to everyone as I'm new here. I'll be starting the 12wk Weight Loss programme tomorrow. Still trying to find my way around the site and reading various posts. It's lovely to see all the positive responses from others who have been there.
I did try Slimming World many years ago and although successful, somewhere along the line I forgot to 'diet'. So here I am, looking for something more sustainable. I intend to take it one day at a time, slowly but surely, educating myself to eat healthy and control portion size.
Here's to the next 12 weeks.