Well done everyone for finishing week one I know a few was going to finish over the weekend great. Now to move on to week 2 there's not a great change here just the runs are a little longer 90 seconds. You can do it. There's nothing wrong with doing week one Again unroll your ready to move no remember Rome wasn't built in a day already you have all came so far and a bet most of you.are thinking why didn't I go this year's ago!! Anyway good luck on week three and thanks for all your Fed back Gareth
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