I'm new tonight - been doing other plans and getting nowhere. So had a look around to see if calorie counting was on offer and found this site. I had a Stroke nearly 6 years ago and have gained what I was losing plus more through inactivity. We've bought me a rollator (the walking frame on wheels with a seat) and a pedometer so I've no excuse now. My start weight is 17st 7lb and when I go on holiday at the beginning of September I'd like to have lost 1st 7lb.