Well what a day it's been and really weird as well .
Changed my breakfast up and had bran flakes .
Now lunch time I had chicken breast with pasta and veg and a whole meal pitta .. I put veg and chicken in pitta and ate it . But felt full afterwards and wasn't keen on eating the pasta so I left it ..
Dinner chicken breast with hot sauce and side salad .
I would of had a bit more actually but was shopping .
My run 3 session today .. TBH I didn't want to do it because my legs from work was hurting . But I did and felt good about it .. Was quite used to the first stage now so bring on next week .. Joining gym tomorrow . And hopefully going swimming ..